21 Beneficial Ways of Goal Setting on Mental Health

Ahealo
16 min readMay 31, 2021

Goal setting is important for those who want to improve their life. Setting goals helps you remain accountable for the things you want to achieve. Goal setting is even more important for those in counseling and therapy. Not knowing how to properly set up goals can often lead to failure. Setting goals can not only impact mental health, but it can also help you overcome depression and help you with…

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